Originally posted by Ah Gong:mine english no good. but planking comes from plank?
yup. this is also to train your stomach muscles. if u plank like this
Originally posted by Jiani:
yup. this is also to train your stomach muscles. if u plank like this
Lol...You plank there for a freaking what....1 min? And you call that a stomach workout?
Originally posted by Jiani:
yup. this is also to train your stomach muscles. if u plank like this
u mean when u do standing board jump u can jump very far?
Wow.... the aunty beside there no reaction huh
Originally posted by kengkia:u mean when u do standing board jump u can jump very far?
standing board jump use leg. so can't
@TTFU: skarly she's jiani's mum?
Originally posted by kengkia:@TTFU: skarly she's jiani's mum
?
no lah
@jiani: stomach muscle is also used in SBJ
sit-ups are more appropriate if u want it
Originally posted by BanguIzai:
But I believe they are planking the other side up, as oppose to all the pictures.
There is also reverse planking and side planking.
Originally posted by βÎτά:
There is also reverse planking and side planking.
not to be confuse with plank excerise
but don't be as stupid as this guy
I do situps to train abs musscles.
Originally posted by Jiani:
yup. this is also to train your stomach muscles. if u plank like this
The people besides u no reaction?
Originally posted by Jiani:this president election lets all go planking
I plank outside polling station.
Originally posted by Almond Cookies:The people besides u no reaction?
no reaction....but i liked this guy reaction
I plank with signboard with Vote for Tan Kin Lian outside polling station.
Joking lah.
Jiani ur fav president Nathan not contesting in presidential elections.
I think he scared further split up PAP's votes.
Originally posted by Almond Cookies:I plank with signboard with Vote for Tan Kin Lian outside polling station.
Joking lah.
Jiani ur fav president Nathan not contesting in presidential elections.
I think he scared further split up PAP's votes.
yeah..i seen it on the cna channel :(
I plank with signboard with Vote for Tan Kin Lian outside polling station.
Joking lah.
Jiani ur fav president Nathan not contesting in presidential elections.
I think he scared further split up PAP's votes.
Originally posted by Jiani:
yeah..i seen it on the cna channel :
U should play with LEGOs.
Mindstorm is fun. Build a small town is fun.
When I was Jiani's age I play with LEGOs.
That time no planking yet.
Neopets popular back then lah but. I also play.
When I was Jiani's age I play with LEGOs.
That time no planking yet.
Neopets popular back then lah but. I also play.
When I was 13 like jiani I was playing game boy color pokemon.
I remember I try to catch Mew Two.
If only my time gt planking.
Planking is so cool !!!
Originally posted by Almond Cookies:When I was 13 like jiani I was playing game boy color pokemon.
I remember I try to catch Mew Two.
If only my time gt planking.
Planking is so cool !!!
err can upload ur planking pics?
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