when do stitches occur

• tut4nkh4m3n

  1 Oct 07, 16:02

  as above. and how do they happen? how to prevent them?
• eagle

  1 Oct 07, 19:27

  1) Stretch well
  2) Increase stamina
• tut4nkh4m3n

  3 Oct 07, 16:40

  reallllly?
  
  so if your fit you wont have stitches? i find that a bit hard to believe. but what causes it? from what i find, i think drinking too much water before exercise.
• sLeEpWaLkErInG

  3 Oct 07, 16:43

  dun drink excess water b4 u run, only drink like b4 your warmup and not during the period after the warm up and b4 yr run.
• alwaysdisturbed

  3 Oct 07, 16:53

  caused by spasms of the diaphragm.
• tut4nkh4m3n

  3 Oct 07, 17:01

  but v weird, i drink a sip only got stitches. a real SMALLLL SIP!