dumbbells training shoulder

• coldzero

  29 Sep 07, 11:14

  I've read of articles that if you're training your upper body it could result in your shoulder looking narrower. My shoulder is already narrow enough. Any trainings I can do to broaden my shoulder using dumbbells?
  
  Is it also recommended to train after a meal like dinner?
• Simon Dean

  29 Sep 07, 11:23

  Let me see the article?
  
  I think they meant that having larger trapezius muscles can make your shoulders look narrower.
  
  and for the last time.All the best exercises are in the stickies!