Exercise for muscle building and fat loss FAQ
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Get your facts right - Galapogos wrote this FAQ.And secondly, everyone has their own exercise regime.But does it always work?Originally posted by Short Ninja:This is the kind of posting that people would like to read more in pumping iron and you are good at collecting and distributing information.As for exercise regiment,everybody has their own and nobody in the right mind would follow yours..at least until you can prove that you are Mr Muscles yourself so for the time being stay humble work hard in your training and keep posting the good things. -
Different nickname, same online personality. Here we go again.Originally posted by heavenhell:Get your facts right - Galapogos wrote this FAQ.And secondly, everyone has their own exercise regime.But does it always work? -
Why should i be held accountable for what others said?I am just helping to relay their information.Originally posted by Jagged:Different nickname, same online personality. Here we go again.
Besides, this guy has gave me so much bullsh!t.Therefore, i am not obligied to reply nicely at least to him. -
I like this thread.. It helps.. n I'm gonna learn how to use those little dumbbells liao...
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good read!
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.Originally posted by galapogos:Your body doesn't care if if you like the gym or not. If you don't do weight lifting, you won't look like you weight lift, i.e. you won't get any muscle mass. Yes you can build some muscle with bodyweight exercises, but you can only do so much. Unless you have the genetics of a gymnast, you won't get far. We've already said so. So if you're too lazy to train at the gym, I don't know why are you posting in this thread. This thread is specifically made for weight lifting. If you don't want to lift weights, then you should start a new thread and don't threadjack.
Danger of weighlifting..U'll develop a nice physique fast..but once U stop yr muscle becomes soggy and even for men their breast may hurt if U go jogging as the breast may be drooping..that's my personal experience..feel free to comments plse
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Simi Danger?? Train so hard to have big muscles just to give up? Sure your chest would become saggy,you need to continue exercising to tone up your body.
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Originally posted by 787180:
What kind of crap is this? That's like saying the dangers of working hard and being really good at your work is that you'll earn a lot of money fast and then lose it once you stop working.
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[b]Danger of weighlifting..U'll develop a nice physique fast..but once U stop yr muscle becomes soggy and even for men their breast may hurt if U go jogging as the breast may be drooping..that's my personal experience..feel free to comments plse [/b]
What an idiot...