Taking Too MUch Protein Powder Is Toxic For Yr body
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i got this info from docs in my camp,
taking too much protein powder will release toxins that are bad for yr body, taking protein powder after workout is fine but too much is not good, solution is to buy those anti oxidant pills to counter effect and also rely more on real food
well this info is from several doctors in my camp/ -
for those who took protein powder, do you realise that your urine will have a strong smell as compared to when you are not taking it?
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no leh, i only realise if i take tuna in water, my urine will stink for the whole day. The "tuna" smellOriginally posted by eagle:for those who took protein powder, do you realise that your urine will have a strong smell as compared to when you are not taking it?
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CRAP.
Doctors also say that squatting ATG is bad for your knees...yet it is those who do quarter squats who have the most knee problems...
What is excessive? Maybe 1000g of protein per day is...but 2g/lb? Dont think so... -
uhh.. well, read up on Atkins' Diet.. mainly your blood turns into a toxic sludge
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What happens to unused protein.Originally posted by Marco_Simone:CRAP.
Doctors also say that squatting ATG is bad for your knees...yet it is those who do quarter squats who have the most knee problems...
What is excessive? Maybe 1000g of protein per day is...but 2g/lb? Dont think so... -
If you train heavy 3-4 times per week,1g/lb is not excessive at all...Originally posted by eagle:What happens to unused protein. -
I don't think TS train as much as you.Originally posted by Marco_Simone:If you train heavy 3-4 times per week,1g/lb is not excessive at all...
Some info:
http://bodybuilding.com/fun/catprot.htm
One idea:
Perhaps it would be useful to include a rough estimate of how much protein each food (i.e. Chicken rice, 1 KFC chickenl without skin, canned tuna, etc etc) is giving and sticky it in this forum -
Excreted lor......Originally posted by eagle:What happens to unused protein.
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Actually the most important thing is to spread out your protein intake, and it will be harder to reach the stage of "excessive" protein
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Too much of anything is always bad. Practise moderation.....
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You know last time my doctor told me that i am allergic to creatine