Sled dragging for fat loss and overall conditioning

• knightlll

  14 Sep 07, 23:21

  Originally posted by Marco_Simone:

  But I am training for conditioning,not max strength

  How abt training by fireman carrying someone or carrying two 10kg rice sacks over your shoulders ,and do it in a multi-storey carpark ? Feasible ?
• eagle

  14 Sep 07, 23:25

  Originally posted by knightlll:

  How abt training by fireman carrying someone or carrying two 10kg rice sacks over your shoulders ,and do it in a multi-storey carpark ? Feasible ?

  Pull his car to another parking lot
• galapogos

  14 Sep 07, 23:36

  Ben aren't you a teacher? Chuck all that stuff into the PE storeroom or something and pull it around the track during recess or what. You'll be all your student's idol and make all the other PE teachers look bad...that or you'll be labeled "that weird teacher"