Guy does parallel bar dips with over 100kg strapped on..

• Simon Dean

  7 Sep 07, 18:15

  http://www.youtube.com/watch?v=ub721I75bUA&NR=1
• Marco_Simone

  7 Sep 07, 19:32

  This is badass...
  
  Frankly,I would prefer to see a >200lb guy do weighted chins/dips with >2-3 plates rather a 150lb guy do the same loads...
  
  Sadly,the weighted BW movements vids in youtube mostly belong to the latter...
• knightlll

  7 Sep 07, 19:34

  Strong man indeed.
• Simon Dean

  7 Sep 07, 19:37

  Originally posted by Marco_Simone:

  This is badass...
  
  Frankly,I would prefer to see a >200lb guy do weighted chins/dips with >2-3 plates rather a 150lb guy do the same loads...
  
  Sadly,the weighted BW movements vids in youtube mostly belong to the latter...

  Its the total BW + strapped weight that matters more to me.
  
  That guy weighs 183lbs, according to himself.
  
  250lbs(Strapped)+179lbs(Bw)=419lbs
  
  From other vids i gather he presses 220kg raw
  
• Marco_Simone

  7 Sep 07, 19:47

  You will never see this in locall gyms...
• Marco_Simone

  7 Sep 07, 19:51

  Originally posted by Marco_Simone:

  You will never see this in locall gyms...

  When I can do 40kg weighted pullups,I will go to a Clubfitt gym to do and then post the vid here.Watch this space!
• eagle

  7 Sep 07, 19:59

  Originally posted by Marco_Simone:

  When I can do 40kg weighted pullups,I will go to a Clubfitt gym to do and then post the vid here.Watch this space!

  Come hougang one. I gather everyone around you to see
• Simon Dean

  7 Sep 07, 21:53

  most ssc instructors would chase you even if you just hang 1.25kg on your belt
• eagle

  7 Sep 07, 21:54

  Originally posted by Simon Dean:

  most ssc instructors would chase you even if you just hang 1.25kg on your belt

  then we see him get chased out instead
• purez

  7 Sep 07, 22:13

  jiayous marco! haha.
  
  still working on my pathetic 11.5kg x 3 weighted pull ups lol
• Marco_Simone

  7 Sep 07, 22:44

  Originally posted by Simon Dean:

  most ssc instructors would chase you even if you just hang 1.25kg on your belt

  I will just fu-ck it la...one set only...heck them and just go ahead...
• eagle

  7 Sep 07, 22:47

  the only weighted pull ups I did was during army in SBO with rifle, i.e. SOC attire
• eagle

  8 Sep 07, 13:34

  Originally posted by Simon Dean:

  most ssc instructors would chase you even if you just hang 1.25kg on your belt

  I confirm today that you can do weighted pull ups at clubfitt, at least at hougang branch
  
  I saw this person hanging a 20kg dumbbell on his legs and doing quite a number of pull ups. The ssc instructor helped to load the dumbbell onto his legs
• Nadare

  8 Sep 07, 13:39

  wow really impressive
• jay_rocks

  8 Sep 07, 13:47

  tt's awfully heavy..