250kg tire flips by Marco_Simone
-
cool... that's her personal opinionOriginally posted by Simon Dean:I am sure your body will look even more pathetic after going through the stupid diet that you posted in another thread.
That diet kills your muscles and leaves you with nothing but fat.
Dont think you are not fat just because you dont LOOK fat.
As a gymmer, why is it that you are still a bit easily flustered?
-
I hate those aneroxic looking girls who think their body is so goddamn hot when its barely even atheletic looking.
-
Well... You will face a lot of such things, even in work....Originally posted by Simon Dean:thats because if you frankly ask me.
I think she is too damn lazy to do ANY physical activity seriously and puts down others who do them..
Perhaps counter with facts and research, but not with her as the subject? -
i have already given her the fact that starvation diets make you fatter.Originally posted by eagle:Well... You will face a lot of such things, even in work....
Perhaps counter with facts and research, but not with her as the subject?
It places your body in a "lost in the jungle survival mode"
That sort of diet just causes your muscles to be wasted.Sure you lose a lot of WEIGHT, thats why its called WEIGHT loss not FAT loss.Afterall, muscles weigh heavier than fats.
When your muscle decreases severely after such a diet, doesnt your bodyfat% increase?Doesnt that make you FATTER?To add the fact that muscles is something you wanna preserve because it aids in fat loss.
She can choose to bury her face in the sand for all i care. -
yeah athletic looking bodies (but not those with bulging muscles, just tight everywhere) is really hot!Originally posted by Simon Dean:I hate those aneroxic looking girls who think their body is so goddamn hot when its barely even atheletic looking. -
You people can continue to be jealous if you continue to do your Nautilus curls and cable pushdowns...Originally posted by cApitaland:im jealous!!!
-
Originally posted by galapogos:Your village called, they want their idiot back. Shoo.
-
OwnOriginally posted by missqi:your body looks gross.
Own X2Originally posted by galapogos:Your village called, they want their idiot back. Shoo. -
yeah, im the guy who filmed the vids.
-
Thank you,that's why I gave you 2 BB books for your troubles.Originally posted by purez:yeah, im the guy who filmed the vids. 
-
he plucked it out from a bulldozerOriginally posted by knightlll:Where do you find such a big tyre ?
-
The tyre belongs to OPT.He owns a private training facility.
The tyre was originally from a recycling company. -
so u all go there to train?Originally posted by Simon Dean:The tyre belongs to OPT.He owns a private training facility.
The tyre was originally from a recycling company. -
Actually you can just flip the tyre, its at the alley/backlane.Originally posted by eagle:so u all go there to train?
But make sure you have the energy and STRENGTH first -
Yeah you can go anytime of the day...if you finish chionging at Boat Quay at 4am...you can just walk across the road and flip the tire if you are crazy enough.Originally posted by Simon Dean:Actually you can just flip the tyre, its at the alley/backlane.
But make sure you have the energy and STRENGTH first
It will probably take half a dozen or more untrained guys to actually lift it off the ground and load it onto the back of a pickup...
So it should be there 24/7 la. -
I have a friend who might be interested. His strength level is perhaps slightly less than Macro's... He can do 3 plates each side bench press...Originally posted by Simon Dean:Actually you can just flip the tyre, its at the alley/backlane.
But make sure you have the energy and STRENGTH first -
I can't do 3 plate bench press for gawd's sake...Originally posted by eagle:I have a friend who might be interested. His strength level is perhaps slightly less than Macro's... He can do 3 plates each side bench press...
Anyway,tire flips is very lower body intensive,you need to have a decent base strength in the lower body movements first before attempting the flip. -
Hmmm... but his arms are around 15 inch... yours is bigger by 1+ inch...Originally posted by Marco_Simone:I can't do 3 plate bench press for gawd's sake...
Anyway,tire flips is very lower body intensive,you need to have a decent base strength in the lower body movements first before attempting the flip.
Btw, he's the friend that I mentioned don't take any protein powder nor creatine at all. -
That's good!Originally posted by eagle:Hmmm... but his arms are around 15 inch... yours is bigger by 1+ inch...
Btw, he's the friend that I mentioned don't take any protein powder nor creatine at all.
Where does he train? NUS gym??? Hahaha -
Orchard Cali gym... He lives beside it... just need to walk there -.- Rich guy...Originally posted by Marco_Simone:That's good!
Where does he train? NUS gym??? Hahaha
He bought a lifetime membership for 5k... which he can use anywhere in the world with cali gym... -
5K for a lifetime membership is a good deal.Originally posted by eagle:Orchard Cali gym... He lives beside it... just need to walk there -.- Rich guy...
He bought a lifetime membership for 5k... which he can use anywhere in the world with cali gym... -
yup, especially when u live near.Originally posted by Marco_Simone:5K for a lifetime membership is a good deal.
me go jogging first... now that rain stopped for a while -
Sure..just PM OPT with the details..Originally posted by eagle:I have a friend who might be interested. His strength level is perhaps slightly less than Macro's... He can do 3 plates each side bench press...
Although the tyre is there and unsupervised, its only polite to ask first -
-
sorry man but i really doubt the weight of the tire.
during my practise for the 2006 strongman, we had this 260kg tire and NO ONE, not even the mighty Elvin can flip it for more than 4 times. Only Taufiq could flip only 6 times and took alot alot of effort.