Deadlifting Workshop
-
We will be holding a Deadlifting workshop on Saturday 21st July 4pm-6pm (2 hours) covering all aspects of the deadlift, including how to correct common faults.
Cost of this is $20 and will be held at Optimum Performance on Carpenter St.
If interested email me
[email protected] -
is there still space for the deadlift workshop?
-
Yes spaces are still available, please email Peter asap directly to confirm your space.
-
is there like minimum age, amount of weight you can carry etc.
most likely cant go. SWAMPED with reports to do.
-
If you have both arms and legs and $20, you can sign up. If you aren't going, why ask? If you're thinking about going, just go...
-
omg...why do people think they have to lift this amt of weight or so to justify going to a workshop or think they must be muscular before entering a gym
-
Coz they dun wanna be intimidated by the other seminar participants...Originally posted by Simon Dean:omg...why do people think they have to lift this amt of weight or so to justify going to a workshop or think they must be muscular before entering a gym -
In this kindda technique workshop everyone would probably be doing damn light..its for the technique afterall..Originally posted by Marco_Simone:Coz they dun wanna be intimidated by the other seminar participants... -
i sent the mail.
-
Good for you. See you guys on Saturday.
-
This will be all about technique and correcting faults. No one will be lifting heavy at all.
The beginner has the best advantage because they have not been messed up by faulty technique.
email me if you still want to come... just a few places left.