Favourite gym exercises

• Short Ninja

  28 Jun 07, 09:56

  Originally posted by Simon Dean:

  

  Have you seen the ones where you fill water in the dumbells>This one got water ar not?
• Simon Dean

  28 Jun 07, 15:33

  
• galapogos

  28 Jun 07, 21:09

  Speaking of water, I used to fill up empty whey tubs, 1 gallon milk bottles and 2L soda bottles with water, double bag them and hang them to my old home gym when bench pressing, because I only had plates up to about 50kg at the time
• purez

  2 Jul 07, 20:31

  Military Press/Push Press + Weighted pull ups + Deadlifts