Restructuring Pumping Iron
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So I just did my first pistol (form still needs work) yesterday, after about 5 weeks of training.
Then I went out to start on the zero fighter program, and my arms felt great.
On the way back I did 3 storeys of stair squats then 7 storeys up.
In other words, yesterday was one of the best days of my life.
Since I have too much free time, I might compile all the stuff in the stickies and organize everything, then the mods can edit whatever is needed. Currently there are alot of stickies with not very much content inside.
Sounds good? -
erm, sorry what do you mean?
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Make this forum more user-friendly and reduce the number of stickies (put them all in a FAQ thread or something).
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can i start by suggesting to paste a work out program 1 for body building 1 for fat burning?
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Ya.I agree with you on this.Originally posted by ArdusKane:Make this forum more user-friendly and reduce the number of stickies (put them all in a FAQ thread or something). -
Let me reconsider.Because from the no of views each thread.Most people aint even interested in fitness until something happens.
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Unfortunately it's not as simple as that. There are several other factors that need to be taken into account in order to make an effective program.Originally posted by Xtrider:can i start by suggesting to paste a work out program 1 for body building 1 for fat burning?