No fancy supplements last time
Steeve Reeves.
They said he got his broad shoulders by doing the "Steeve Reeves's deadlift"
By grabbing the plates instead of the barbell during a deadlift.
Vince Gironda(Trainer of celebrities).His chest is built by neck presses(Bench presses to adam's apples)and his own customised gironda dips(V shaped bar that is 32-33" wide).
Vince once commented that sit ups did nothing to the formation of the abs and many trainers were skeptical until later.
Believe it or not, he invented an exercise called the "sissy squat"It was used to mock weightlifters sissy who think they were strong.This was from what i read.
Much more to come