Our Physical Training videos complied

• Simon Dean

  16 May 07, 22:23

  http://www.youtube.com/watch?v=9R2poMfQu6E -220kg deadlift by OPT, former professional sportsman.Strength and conditioning coach.
  
  http://www.youtube.com/watch?v=XhCgfaXYbik -By me, train for leisure and sports.Student.75kg flat bench.
  
  Anyone wanna add their videos feel free to do so.I will be adding 1 or 2 more of my own soon..
• Simon Dean

  16 May 07, 22:30

  By Jonathan Boey, certified kettlebell instructor.
  
  http://www.youtube.com/watch?v=J8za82Kq51I weighted pullup of 32kg for 5 reps.
  
  I try to include as much local videos as i can find here.
  
  
• galapogos

  16 May 07, 23:34

  I've always wanted to get some videos of myself up, but due to injury I probably will only be able to do the bench. Maybe soon...
• Simon Dean

  20 May 07, 16:22

  The purpose of this thread is to let others know we practise what we preach and that by viewing it, they know we are dishing out reliable advice and care for them.
• galapogos

  20 May 07, 18:40

  Can add mine in then?
• Simon Dean

  23 May 07, 22:09

  Originally posted by galapogos:

  Can add mine in then?

  My first post states that anyone can list their videos down.
• galapogos

  28 May 07, 10:35

  orh, I thought you wanted to consolidate into the 1st post. OK, here's mine then
  
  http://www.youtube.com/watch?v=DedYd_xPpbE
• fishbuff

  29 May 07, 07:36

  -deleted-
• fishbuff

  29 May 07, 07:36

  here's mine..
  
  http://www.youtube.com/profile?user=abramswee
  
  before saying how heavy i weigh versus how much i lift, i started weight training when i was 35 and i work as a oracle database administrater.
  
  Simon Dean:Helped you link it, dont worry..at least you have joined some competitions unlike some people who talk jiao wei the whole day but have nothing to prove.
  
• galapogos

  29 May 07, 12:49

  Hey, no need to qualify your weight vs how much you lift. If you're strong you're strong, and you're hella strong fishbuff
• OPT

  29 May 07, 13:22

  no disrespect but form should dictate load
• Marco_Simone

  29 May 07, 13:24

  Originally posted by fishbuff:

  here's mine..
  
  http://www.youtube.com/profile?user=abramswee
  
  before saying how heavy i weigh versus how much i lift, i started weight training when i was 35 and i work as a oracle database administrater.
  
  Simon Dean:Helped you link it, dont worry..at least you have joined some competitions unlike some people who talk jiao wei the whole day but have nothing to prove.
  

  You should cut the weight by at least 1 plate on each side to make the videos more respectable.
  
  Still,you are much stronger than me to be able to heave 4-5 plates for a short ROM.
• fishbuff

  29 May 07, 13:35

  told ya that im not expert in weight training. anyway, my days of liftings are over. time to take up golf, fishing or some mid-age games.
• KTE

  2 Jul 07, 00:41

  ..............................

• Marco_Simone

  19 Sep 07, 20:00

  my gyming videos can be found in my signature...well my lifts are pretty light at the moment.Concentrating on form now