How much time do you spend at the gym?

• Marco_Simone

  15 May 07, 18:25

  Usually,I am outta the gym within 45-50 mins
  
  but today i was done in 20 mins.
  
  Coz just coming off a layout,I did only 12 sets.(4 sets each of pullups,DL,press)
• Simon Dean

  15 May 07, 19:21

  i usually spent 2-3 hours, i saw a guy going in and out within 45-50 mins and all he did was incline press, chin ups and deadlifts for 5x5?How come his arms are bigger than mine, i do 60-80 sets of biceps curls/cable pushdowns in a week
• JoBonez

  15 May 07, 20:12

  Originally posted by Simon Dean:

  i usually spent 2-3 hours, i saw a guy going in and out within 45-50 mins and all he did was incline press, chin ups and deadlifts for 5x5?How come his arms are bigger than mine, i do 60-80 sets of biceps curls/cable pushdowns in a week

  looks like you need to start taking massgainer
  
  I spend no time in gym at all, training at home. Spending about 50 mins per workout, though i tend to take long breaks between exercises, so maybe 40 - 45 mins if i organise my rest periods correctly
• Marco_Simone

  15 May 07, 20:14

  Originally posted by Simon Dean:

  i usually spent 2-3 hours, i saw a guy going in and out within 45-50 mins and all he did was incline press, chin ups and deadlifts for 5x5?How come his arms are bigger than mine, i do 60-80 sets of biceps curls/cable pushdowns in a week

  you saw me at the gym?
• *=Optimus=*

  15 May 07, 21:03

  I spend around 3 hrs, working on arms, shoulders and chest, along with some on legs too
• manyu882

  15 May 07, 22:30

  1hr to 1r 15 minutes
• yuko-ogura

  15 May 07, 22:34

  same as manyu..an hour too.
• galapogos

  15 May 07, 23:41

  ~2 hours.