How to deadlift properly- video by OPT

• Simon Dean

  8 May 07, 16:27

  I have used his technique and i feel more weight coming for me soon!Previously my technique was too much on one muscle and too little on another.With his technique i can spread the effort out equally.And NO i am not boot-licking him.
  
  http://www.youtube.com/watch?v=iwF--3e_DKw
• manyu882

  8 May 07, 22:01

  nice posture.
• galapogos

  9 May 07, 11:36

  Looks like pretty normal(and good) form. I don't see anything out of the ordinary in terms of technique, other than a pretty wide(snatch maybe?) grip. Can't really see the feet placement from a side view either.
  
  Note that he's lifting about 150kg in that video, even though it looks like it's only 150lbs! Strong dude!