Which stations do you priotize at your fitness corner

• Simon Dean

  28 Apr 07, 11:02

  If there are rings suspened from a wooden frame, i would use them for ring pull-ups which are challenging.
  
  I use the chin-up bar and parallel bars(though many fitness corners do not have it).
  
  The hardest log shoulder press is no kick unless done in high reps(but it defeats the purpose of training strength) but i suppose it helps those who are just starting out.
• Marco_Simone

  28 Apr 07, 11:04

  getting a 6 pac is more impt so i use the sit up station!
• Simon Dean

  28 Apr 07, 12:05

  Originally posted by Marco_Simone:

  getting a 6 pac is more impt so i use the sit up station!

  THANKS FOR REMINDING ME.I wanna be like britney spears, i heard she does 1000 situps a day.FHM say one.
• anhydrouscoppersulphate

  28 Apr 07, 12:09

  situps helps train your singing
• manyu882

  29 Apr 07, 12:06

  Originally posted by Simon Dean:

  The hardest log shoulder press is no kick unless done in high reps(but it defeats the purpose of training strength) but i suppose it helps those who are just starting out.

  hold it nearer to the pivot.
• Simon Dean

  29 Apr 07, 13:41

  Originally posted by manyu882:

  hold it nearer to the pivot.

  No space.