Swimming trains..

• Vigelic

  20 Apr 07, 04:46

  which parts? (assuming breaststroke / freestyle and doing laps)
• the.owl

  20 Apr 07, 07:34

  I love how br3aststroke is censored.
• the.owl

  20 Apr 07, 07:34

  and I didnt know trains could swim, choo choo!!
• alwaysdisturbed

  20 Apr 07, 08:23

  for swimming, it depends on what stroke you use.
  
  for front crawl, its quite a composite exercise that trains much of your upper body which are your pects, lats, teres, trapez.
  
  bre@ststroke not so much on upper body already.
• Simon Dean

  20 Apr 07, 08:49

  Deltoids(shoulders), pectorals(chest, especially for breast), triceps(pushing motions), quadriceps(legs push out), glutes(ass muscle).I forgot to say your lats(back muscles)especially when you stretch your arms foward and the abdominals as well
  
  Many other parts..