How come people dont do exercises such as rows and dips?

• Marco_Simone

  18 Apr 07, 23:05

  They do a million set of concentration curls per workout but my arms are still much bigger than theirs.
  
  And I do only 5-6 sets of rows or pullups per session.
  
  They train 3 hours while I am in and out of the gym within 50 mins(and that include changing,taking a quick shower,drinking my shake etc)
  
  Often I go there,I see them doing bicep curls(and they look as if they have been training for some time liao)When I leave,they are still doing bicep curls.
  
  
  
  
• Simon Dean

  19 Apr 07, 17:33

  Neither do i know why..
  
  even if you cant do pullup for bicep
  
  there is still dumbbell rows for you
  
• Marco_Simone

  19 Apr 07, 18:17

  Originally posted by Simon Dean:

  Neither do i know why..
  
  even if you cant do pullup for bicep
  
  there is still dumbbell rows for you
  

  my gym's 30kg DBs are a finishing move for me.
• JoBonez

  21 Apr 07, 10:27

  they believe "more is better"
  
  a lot of people only want to define arms and chest, and wen arms are mentioned , the first exercise most people will name are curls. to be honest it was 1 of the few excercises i knew of when i was younger.