Gymnastic training:All Muscle, No iron.Interesting read!

• Simon Dean

  14 Apr 07, 20:59

  http://www.t-nation.com/readTopic.do?id=512003
  
  
  
  That arm has never done bicep curls before!But some impressive iron ring pullups and dips
• alexkusu

  14 Apr 07, 21:00

  most gymnast upper body is like...massive
  
  but their legs....
• Marco_Simone

  14 Apr 07, 21:11

  Originally posted by Simon Dean:

  http://www.t-nation.com/readTopic.do?id=512003
  
  
  
  That arm has never done bicep curls before!But some impressive iron ring pullups and dips

  curls will only give you 12 in arms.
• crimson soldier

  15 Apr 07, 19:55

  gay
  
  i saw some pictures in national geographic of young PRC gymnasts who have crazy(i mean it) arms when they are not even started with puberty