Any way to train

• Diehard_89

  3 Apr 07, 15:39

  my lower back?..recently got injured and is recovering at a slow rate
  
  any exercise I could do to accelerate the recovery?
  
  or don't do anything at all?
• Simon Dean

  3 Apr 07, 17:27

  you can PM OPT
• Diehard_89

  5 Apr 07, 15:54

  where is he arh..no reply one leh