Testosterone

• manyu882

  30 Mar 07, 21:44

  came here to ask some question. all about Testosterone.
  
  which gym workout increases the most testosterone?
  Testosterone derived from cholesterol. so body builders need to get more cholesterol than normal people?
  is it true that Testosterone peak is around the time he wakes up in the morning?
  
• Simon Dean

  30 Mar 07, 23:29

  you mean the most "growth inducing" workouts
  
  check out the stickies such as best mass building exercises and the big 3
• manyu882

  31 Mar 07, 18:17

  Originally posted by Simon Dean:

  you mean the most "growth inducing" workouts
  
  check out the stickies such as best mass building exercises and the big 3

  no.
• Simon Dean

  31 Mar 07, 18:35

  I dont really know about that but i know some bbers train twice a day.Once in the morning, once at night.
• OPT

  1 Apr 07, 07:57

  high intensity (%RM) compound movements will induce maximum testosterone stimulation as long as everything else is in order.