No one/Very few does squats n deadlifts in gym

• borntolive

  17 Mar 07, 20:48

  notice very few does squats n deadlifts except for me lehz..
  
  but yet they got reasonable leg n back definition why ahz? are squats n deadlifts necessary?
  
• Simon Dean

  17 Mar 07, 21:37

  definition =/= strength or fuctionality
  
  definition = level of bodyfat
  
  dont try to find the easy way out, in the long run.You will benefit more than them.Dont have to "monkey see monkey do"
• sonic_16

  19 Mar 07, 18:56

  I've seem big macho guys in my gym that have very big and muscular upper body but skinny legs. They look like stils...
• Simon Dean

  19 Mar 07, 19:08

  Originally posted by sonic_16:

  I've seem big macho guys in my gym that have very big and muscular upper body but skinny legs. They look like stils...

  Never train legs