Why the hell do people even bother about hyped up supplement

• Simon Dean

  1 Feb 07, 22:15

  When they cannot even get their basics right and dont bother to do deadlifts or squats and curl and cable pushdown the whole damn day.
• Simon Dean

  1 Feb 07, 22:17

  Seriously, a person who does pullups, pushups, dips, barbell/dumbell rows, deadlifts, squats and benchpress.Those are massgainers already and most are core involved exercises.
• OPT

  4 Feb 07, 02:51

  people just want the easy way out.
  
  i was talking to someone a few weeks ago from overseas (they use steroids) and the thing that they said "people thing steroids are the easy way out... you have to work so much harder when using them... they are not an easy way out"
  
  With everything you have to do the hard work first.... diet and training!!!
• OO_OO_OO

  4 Feb 07, 03:27

  protein shakes are necessary to go past a certain level isnt it
• JoBonez

  4 Feb 07, 10:03

  Originally posted by OO_OO_OO:

  protein shakes are necessary to go past a certain level isnt it

  not really. they are just an easy method of meeting your daily protein needs, while keeping macronutrient ratios in check. a protein shake that can be prepared in a minute is much easier and somewhat faster than cooking up some protein rich meats, so it is not necessary to break a plateau, but its damn easier.