Changing From Spilt To Full Body Workout

• borntolive

  22 Jan 07, 21:48

  After much considerations, i m switching to a full bodyworkout.How is this then?
  Day 3 i wont be able to make it occasionally so i put the not so important arm exercises
  
  Day1:
  ChinUps
  Squats
  Bench
  Deadlifts
  Dips
  
  Day2:
  ChinUps
  Squats
  Military Press
  Dumbell Press
  Barbell Rows
  Dumbell Rows
  
  Day3:
  Bench(probably incline)
  Deadlifts
  Arm Exercises
  
  
• Marco_Simone

  22 Jan 07, 22:37

  u r still as clueless as ever...
• Simon Dean

  23 Jan 07, 17:39

  you are still damn stubborn