this eveningat gym, i talk to this trainer, told him i wana gain mass, told him my meals..He told me that there r 2 ways to get mass
1st way proper nutrition with strict meal plans...
2nd way use jabs(steroids), he told me to take 1 dono wad (short cycle) jab n then go ahead with my meal plans.
U see i m in army as some might know n i m trying my very best to get as much protein as possible. It is impossible to consume red meat in camp so i rely on oatmeals, milk.. He told me just take a jab n its safe since its once..
He doesn't know what he is talking about - and second a personal trainer should not be prescribing medication (steroids).
Taking just one injection all do nothing other than mess up your homone system. Even if it's Sus250 that have various esters of testosterone that release at different rates you will still not benifit from one shot. The usual cycle is between 6-12 weeks. Using somthing like Sus250 you would need to inject every third day (at least) for the duration of the cycle then when you finich you have to worry about PCT.
Seeing that you don't even know the name of the drug tells me you know nothing about this subjet and you have no right even thinking about using them.
By the way how old are you??? Even if you did want to use you should not really use untill you are at least 25years old and have 4-5years of training behind you.
PM me if you want to talk more about this but please do don't use.