Will this supplement combination work?

• sonic_16

  30 Dec 06, 01:53

  Hi, I'm new to this forum.
  
  I'm trying to drop 8 kg. (I'm about 5 kg above my healthy weight range).
  
  I go to the gym twice a week (do mostly very light weights and cycle 20 min).
  
  I'm currently taking an occasional xenical before I am having oily meals (like chicken curry, my favourite!!)
  
  Was wondering if I can take some white kidney bean extract (Ultimate Nutrition- carb block http://www.nutritionpark.com/moreinfo.php?id=113&p=Weight_Loss/Ultimate_Nutrition/Carb_Bloc_500mg/31) to block starch intake from food, as well as take CLA to assist fat loss.
  
  Kindly post some comments. thanks.
• OPT

  30 Dec 06, 09:20

  what is you diet - also read the information I posted on fat loss training and diet. If you follow it you will not need to waste your money on supplements.
• OPT

  30 Dec 06, 09:31

  here's the link
  
  http://www.sgforums.com/?action=thread_display&thread_id=227573
  
• Simon Dean

  30 Dec 06, 09:32

  Its best to post what you eat and what exercises you do.Btw how old are you?