what will u do if u attend a wedding dinner or any dinner

• forum_dude

  27 Dec 06, 09:08

  like say the menu on that day consists of fatty stuffs but they r delicious, would u eat them.
• Simon Dean

  27 Dec 06, 10:01

  Can always compensate by doing more exercises or eating cleaner for another day.
  
  Alternatively, you can plan that day as your cheat day.
  
  Its up to you.Its funny how some people think a plate of mee rebus or a big mac can spoil your entire physique that you have worked for years.
• Marco_Simone

  28 Dec 06, 13:08

  Originally posted by Simon Dean:

  Can always compensate by doing more exercises or eating cleaner for another day.
  
  Alternatively, you can plan that day as your cheat day.
  
  Its up to you.Its funny how some people think a plate of mee rebus or a big mac can spoil your entire physique that you have worked for years.

  1 Big mac is rich in protein.Something like 40-50g of protein in 1 big mac.
  
  As if you will gain an inch instantly on your waist after taking it.