Elvin chang, biggest bodybuilder in SG w/pic

• Simon Dean

  25 Dec 06, 22:20

  
  
  http://www.scdf.gov.sg/images/general/press_clippings/2005/Mar/130305_TNP_competition_beefs_up_for_singapores_first_barons_strongman_challenge.jpg <--full link
• Simon Dean

  25 Dec 06, 22:32

  I think for GYM LIFTS.He is the strongest here(if you count local born only).
  
  I heard he uses 27.5kg dumbbell for tricep extension per arm as a MINIMUM weight
  
  and my gosh, rack pull 8 plates a side.I heard that from another strongman.
• nightzip

  25 Dec 06, 22:42

  is the competition still on?
  want to go see the show leh...
• Simon Dean

  25 Dec 06, 22:51

  Originally posted by nightzip:

  is the competition still on?
  want to go see the show leh...

  Lol this was like back in March 2005.His current lifts are probably more than what is mentioned in the article .
• FireIce

  25 Dec 06, 22:52

  his arm more chor than my thigh sia................
• Simon Dean

  25 Dec 06, 22:53

  saw him several times on Bus 105 on the route from Toa payoh onwards.Damn it he takes up almost two seats.
• nightzip

  25 Dec 06, 23:46

  look at his arm is same thickness/width as his head...
  
  then look at your head at the mirror and compare with your arm...
• Marco_Simone

  26 Dec 06, 17:16

  very good motivation for me.
• dragg

  26 Dec 06, 17:20

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• ditzy

  26 Dec 06, 17:21

  2/1/2 of my thighs to make his arm man.
• SGpork

  26 Dec 06, 17:28

  1 time n thats it
  
  
• Diesel_Dimension

  26 Dec 06, 17:30

  singapore jay cutler?
• Marco_Simone

  26 Dec 06, 17:33

  How big are those guns? 20+?
• charlize

  26 Dec 06, 17:33

  All that muscle just to lift gym weights up and down and up and down.
  
  Wouldn't his strength be put to better use at the nearby contruction site?
  
  
• NewAge

  26 Dec 06, 17:40

  Originally posted by charlize:

  All that muscle just to lift gym weights up and down and up and down.
  
  Wouldn't his strength be put to better use at the nearby contruction site?
  
  

  Cant agreed more. Or he can go into the mining industry in malaysia
• Simon Dean

  26 Dec 06, 21:23

  yea if you can even get your lazy bum off then speak
• Simon Dean

  26 Dec 06, 22:32

  Originally posted by Diesel_Dimension:

  singapore jay cutler?

  maybe ronnie
  
  also heard he curls 80kg barbell
• anhydrouscoppersulphate

  26 Dec 06, 22:34

  so mascular scully see cockroaches scared until like sissy
• Simon Dean

  27 Dec 06, 00:06

  
  
  
  
  YEA LIGHT WEIGHT ELVIN 300kg squat
• OPT

  27 Dec 06, 07:27

  I have seen him squat - and it's not a squat, he doesn't go much below the height shown above. A squat is not a squat till your ass hits you calves.
  
  
• Simon Dean

  27 Dec 06, 09:13

  he likes to do those partials for strength i heard, very sure he can ATG 200kg though.
• Simon Dean

  27 Dec 06, 09:51

  LOL look at those comments made by people who hasnt even lifted weights or any other sports intensively for that matter and has the discipline to eat clean.
• OPT

  27 Dec 06, 13:50

  If funny how people complain how that can't gain muscle - yet when you see them train you know why.... let alone what their diet is like.
  
  
• OPT

  27 Dec 06, 14:26

  Originally posted by Simon Dean:

  he likes to do those partials for strength i heard, very sure he can ATG 200kg though.

  Partials don't help your strength on the full squat.
• charlize

  30 Dec 06, 14:06

  That looks so ... gay.