RI Rugby players

• Simon Dean

  12 Dec 06, 22:01

  Location:Bishan Gym
  
  Enough is enough.You guys like to hog the bench press and do "poser training"
  
  Poser training= loading the bar too heavy for one's self and requiring assitance.After that lowering it to mid-point of the movement and pushing it up to the top with assitance.In summary, forced partial reps training, the bar DOESNT even touch your freakin body.You take rests even longer than my grandmother and chit chat like women.No intensity or focus at all.
  
  I would respect you guys more even if you just put 7.5kg-10kg a side and do it in full proper reps with no assitance.
  
  Btw how come for rugby players, you guys aint squatting or deadlifting???
  
  OH and can you please re-rack the mothertruckin weight plates after you are done.
  
  Thank you
  
  
• monoslayer

  12 Dec 06, 22:12

  Location:sgForums
  
  Enough is enough. You like to come here n whine after the thing is over.
  
  Why not jus tell them off straight in their 'elite' faces?
  
  Thank you
  
  
• charlize

  12 Dec 06, 22:14

  I see you get very excited watching young nubile male teenagers working out at the gym.
  
  
• Simon Dean

  12 Dec 06, 22:29

  Originally posted by charlize:

  I see you get very excited watching young nubile male teenagers working out at the gym.
  
  

  erm i am a teen myself but i find them a nuiscane..selfish people.
  
  Hey i thought nubile was meant for woman
• Simon Dean

  12 Dec 06, 22:36

  Originally posted by monoslayer:

  Location:sgForums
  
  Enough is enough. You like to come here n whine after the thing is over.
  
  Why not jus tell them off straight in their 'elite' faces?
  
  Thank you
  
  

  I did, they just showed me some bin chao chao lian.
• monoslayer

  12 Dec 06, 22:43

  Originally posted by Simon Dean:

  I did, they just showed me some bin chao chao lian.

  
  den u should flex some muscles n show them dancing nipples.
  
• Marco_Simone

  13 Dec 06, 00:07

  People outside the Iron Game won't know what Simon Dean is feeling.
  
  So you shouldnt bother posing any replies...
• OPT

  3 Jan 07, 14:30

  maybe be I'll come train with you and when they try it on again I make them show some respect!
• fishbuff

  18 Jan 07, 17:44

  they are ok bunch of teens. i trained there several times before and i usually ask if i can share the bench with them or not, 100% they wont say no.
• stellazio

  18 Jan 07, 17:48

  tell em you from ACS then just go ahead and lift the weights heavier then them.