then find some kakis in camp who are hardcore gym goers. if you laze again and dont want to go, tell them to beat the hell out of you.Originally posted by Gackt247:tt one also not free.. in camp or my house de..
So scary..Originally posted by huiz:then find some kakis in camp who are hardcore gym goers. if you laze again and dont want to go, tell them to beat the hell out of you.
threats seems to motivate you.Originally posted by Gackt247:So scary..
I tink i go solo n see ghost also safer..
tummy going to grow by an inch again...Originally posted by Gackt247:Pizza lai liao..
erm, the thinking that crunches burn off the fats is just another myth.Originally posted by Diehard_89:
do crunches lor
the most difficult fat for men to shed off is the potbell area right?
better start now before you get old
or are you old already?
Haiz..Originally posted by Simon Dean:erm, the thinking that crunches burn off the fats is just another myth.
ni3 shuo1 zhong4 le4.. really grow 1 inch.. *pengz*Originally posted by huiz:tummy going to grow by an inch again...
OMG YOU JUST WASTED YOUR HARD EARNED MONEY FOR NOTHING!!! I or any of my fellow moderators can devise a program for you here for free...Originally posted by dangerboi:hi, I used to be like you all who were very interested into gym and later grew tired or unmotivated of it. ha...I've been finding ways to train myself back to my previous self and i couldn't find a method that really work and i truly admit that all those stuffs that you see online or in magazines about getting into shape in 3 weeks and related stuffs are just rubbish. You can't overtrain yourself or you'll be in for trouble.I searched online and i got to know a website that provides a online program and i'm really happy with the results. It's not free, but i thought it was worth the money and it really put everything into perspective for me when it comes to body building. HaHa...
Here's the link: http://dangerboi.seannal.hop.clickbank.net
dun mistaken me for those promoters or something cos i've got nothing to do with them..LOL. You all could just browse the website at your convenience and i am just trying to make a suggestion
How much u paid???Originally posted by dangerboi:wa..wtf...how long were u all in body building ha? i already paid for it liao..anyway, the information that they give is really exhaustive and useful.