So Embrassing in Hougang Gym Today

• pierre^^

  29 Nov 06, 20:08

  
  
  Was going to do some squats
  
  so the barbell weight ard 20 kg
  so i add in another 2 pcs of 2.5kg
  total 25 kg
  
  So at my 4th squats
  i lost my balance, bend down den no strength, cannot stand up
  i fell, and the barbell king king kong kong on the floor loudly, and me in a awkward half seated half kneeing position
  
  and there was this cute girl in white doing some standing abs exercise with dumbbells... beside me oni
  
  Super paisei
  
  and i injured my bum and hips... still have to pretend nothing happen !!!
  
  After that incident, my strength was totally depleted, no more energy to do ani more exercise
  
  sigh
  
  
• Marco_Simone

  29 Nov 06, 20:45

  No power rack?
• pierre^^

  29 Nov 06, 20:46

  got two rack in the gym
  
  one is the barbell got wire one, so it wun fell
  
  but got this uncle using that to do chest press
  
  and he took a beri long time
  
  so i use the other one lor
  
• NUS_Superst@r

  29 Nov 06, 20:47

  Is it becos you see cute girl so all your blood flow to one part of your body and your legs become weak?
• Marco_Simone

  29 Nov 06, 20:50

  Originally posted by pierre^^:

  got two rack in the gym
  
  one is the barbell got wire one, so it wun fell
  
  but got this uncle using that to do chest press
  
  and he took a beri long time
  
  so i use the other one lor
  

  The one uncle is using is not a power rack,neither is it a barbell.
  
  So what rack you use?
• pierre^^

  29 Nov 06, 22:33

  i dunno e proper term la
  
  jus that the barbell is super long and heavy
  
  one is mouted with wire so they can oni go up and down oni
  
  one is free, u can carry it up down left right
  
  
• Simon Dean

  30 Nov 06, 12:41

  Originally posted by pierre^^:

  i dunno e proper term la
  
  jus that the barbell is super long and heavy
  
  one is mouted with wire so they can oni go up and down oni
  
  one is free, u can carry it up down left right
  
  

  That is smith machine.
• Jacky88

  1 Dec 06, 01:22

  Originally posted by pierre^^:

  Was going to do some squats
  
  so the barbell weight ard 20 kg
  so i add in another 2 pcs of 2.5kg
  total 25 kg
  
  So at my 4th squats
  i lost my balance, bend down den no strength, cannot stand up
  i fell, and the barbell king king kong kong on the floor loudly, and me in a awkward half seated half kneeing position
  
  and there was this cute girl in white doing some standing abs exercise with dumbbells... beside me oni
  
  Super paisei
  
  and i injured my bum and hips... still have to pretend nothing happen !!!
  
  After that incident, my strength was totally depleted, no more energy to do ani more exercise
  
  sigh
  
  

  What time were you there.? btw i goes to hougang gym too.