Creatine

• Simon Dean

  15 Nov 06, 11:20

  For the first time i tried creatine(Although i could still make not too bad gains without it)
  
  I increased my fluid intake
  
  However i noticed two things
  
  I perspire more AND when i sleep after taking it, i get dreams about seeing supernatural beings
  
  also there seems to be "someone pounding my head feeling" and i want to scream but i cant.
  
  This is recovery day btw.Yesterday was my workout.
• Marco_Simone

  15 Nov 06, 11:45

  Originally posted by Simon Dean:

  For the first time i tried creatine(Although i could still make not too bad gains without it)
  
  I increased my fluid intake
  
  However i noticed two things
  
  I perspire more AND when i sleep after taking it, i get dreams about seeing supernatural beings
  
  also there seems to be "someone pounding my head feeling" and i want to scream but i cant.
  
  This is recovery day btw.Yesterday was my workout.

  You take what creatine? Creatine monohydrate or CEE??? The Green Bulge/White Blood stack which I recommended to you?
• Simon Dean

  15 Nov 06, 16:45

  I tried joe weider, bought from us for $5US.CHeap right?150 caps, just try try first.
  
  monohydrate.
  
• pierre^^

  15 Nov 06, 16:53

  i beri curious of u 2 bmi
  
  coz its like both of u are seasoned trainers liao
  
  but den macro is having ns so cant be that well built?
• Simon Dean

  15 Nov 06, 19:39

  Originally posted by pierre^^:

  i beri curious of u 2 bmi
  
  coz its like both of u are seasoned trainers liao
  
  but den macro is having ns so cant be that well built?

  okay la, i havent even trained for 2 complete years yet.Next month will be my second year.Started at 14 years old, never regretted.
  
  Not sure about Macro
• Marco_Simone

  15 Nov 06, 21:34

  Originally posted by pierre^^:

  i beri curious of u 2 bmi
  
  coz its like both of u are seasoned trainers liao
  
  but den macro is having ns so cant be that well built?

  Bro,I enlisted in Dec 98,I serve NS so long ah???
  
  And I train for about 12 months only...
  
  My BMI is overweight.It is 26+/
• Simon Dean

  20 Nov 06, 10:58

  Woa sia, think i got an allergic reaction to it.Got rashes and itch for prolonged periods at night.Especially when i sleep.
  
  Gonna stop my dosage for the time being and see if its the cause of the rashes.
• OPT

  20 Nov 06, 12:36

  Originally posted by Simon Dean:

  Woa sia, think i got an allergic reaction to it.Got rashes and itch for prolonged periods at night.Especially when i sleep.
  
  Gonna stop my dosage for the time being and see if its the cause of the rashes.

  If you were allergic to creatine then you would be allergic to meat also as meat has a natural high concentration of creatine.
  
  If your creatine is causing a reaction it could be because of the chemicals used in the processing - some cheaper brands have high levels of residue.
  
• Marco_Simone

  20 Nov 06, 12:51

  I remember having the runs after consuming a certain type of protein,bo pian have to give to people the tub
• Simon Dean

  20 Nov 06, 20:24

  Originally posted by OPT:

  If you were allergic to creatine then you would be allergic to meat also as meat has a natural high concentration of creatine.
  
  If your creatine is causing a reaction it could be because of the chemicals used in the processing - some cheaper brands have high levels of residue.
  

  Could be, i tried a lauya brand like joe weider
• forum_dude

  20 Nov 06, 21:57

  last time i oso tried a certain brand of creatine and keep lau sai