Will eating just whey protein works ??

• Advante_101

  13 Sep 06, 00:16

  Will its works ?
  
  No need to bulk up on lean meats or eggs or anything..Just whey protein and lots of weight traning.
  
  Can it increase ur body size/build ?
• Master -_-

  13 Sep 06, 00:19

  
• Advante_101

  13 Sep 06, 00:54

  Laugh simi lanqiao..? Funny meh
• Master -_-

  13 Sep 06, 00:55

  i laugh of course funny wat...noob
• Advante_101

  13 Sep 06, 00:59

  U so smart then answer mine question la...contribute to it la..instead of sitting there smiling like an retarded idiot...
  
  Zhou lan dulan nia
• Master -_-

  13 Sep 06, 01:58

  dun wan leh
• tt3

  13 Sep 06, 03:38

  Originally posted by Advante_101:

  Will its works ?
  
  No need to bulk up on lean meats or eggs or anything..Just whey protein and lots of weight traning.
  
  Can it increase ur body size/build ?

  no... diet more impt... still muz eat meat, egg,etc... try 2 take beef if possible..
  
• forum_dude

  13 Sep 06, 10:03

  HOW CAN U NOT TAKE MEAT AND EGGS IF U WAN TO GROW BIG
  
  EGG WHITE CONTAIN ALOT OF PROTEIN AND ITS CHEAP, MAYBE U CAN EAT 10 EGG WHITES PER DAY? MEAT IS IMPT TOO
  
  IF U HAVE SPARE CASH, MAYBE U CAN GET WEIGHT GAINER TOO OR CREATINE
• Simon Dean

  13 Sep 06, 18:12

  i have a friend doing just liquid diet now, he is doing it for weight lost.
  
  You sure you can or not?Whey protein the whole day buay sian meh, of course it will work but i still recommand eating whole foods.
• Simon Dean

  13 Sep 06, 19:25

  remember A supplement is just a supplement, it is not a replacement for your regular meals