Anyone train at jurong sport hall in jurong east ?
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Any body builder staying ard jurong east ? Or anyone make use of the jurong sport council gym ? May i know how much is it to go there ? And do i have to bring a towel ? Thinking of building my body up abit but not to extent of having chunks of meat all over my body . Anyone willing to go with me ?
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BELOW 18- $1.50
ABOVE 18 - $2.50
NEED TOWEL BUT I WONT GO WITH ANY1 HEER ON THE FORUM CONSIDERING MY REPUTATION
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Never heard of you , may i know what kind of reputation you have ?
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go with me la!Originally posted by forum_dude:BELOW 18- $1.50
ABOVE 18 - $2.50
NEED TOWEL BUT I WONT GO WITH ANY1 HEER ON THE FORUM CONSIDERING MY REPUTATION 
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inregardless of whether you wanna be big or not.You must still eat lots of good nourishment like chicken,fish,beans,wholemealbread and fruits etc
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Mr Deejay how often do you go to the gym ar and also what time do you usually go ? How long do you exercise there ?
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me ar?Originally posted by TWE:Mr Deejay how often do you go to the gym ar and also what time do you usually go ? How long do you exercise there ?
hmm.
ard 2-3 times per week.
usually stay for an hour to 1hour and a half. -
U HOW OLDOriginally posted by MrDeeJay:me ar?
hmm.
ard 2-3 times per week.
usually stay for an hour to 1hour and a half. -
read my profile
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NEARLY SAME AGE AS LEE KUAN YEWOriginally posted by MrDeeJay:read my profile ? -
you are right
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hi i go to the jurong east complex gym too! wad time do u guys go ? i used to go at night but now holiday for me so i go in the day.
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like tat also can...
finding potential brokeback buddies rite... -
haha im not gay lah, i find jurong east gym pretty 'clean'. first time go there tot will see alot of gays , but don see any which is gd
oh ya when i used to go at night, there was this ang moh, i saw him do about 180kg bench press !! of kuz got someone help ar, n 180kg including the olympic barbell weight? i think the bar is 20kg by itself...? -
so u gay la?Originally posted by Murtabak:haha im not gay lah, i find jurong east gym pretty 'clean'. first time go there tot will see alot of gays , but don see any which is gd
oh ya when i used to go at night, there was this ang moh, i saw him do about 180kg bench press !! of kuz got someone help ar, n 180kg including the olympic barbell weight? i think the bar is 20kg by itself...?
dun worry ok... one murtabak pls... -
R U SURE?? THE MOST I SAW IN JURONG EAST ARE 2 MALAYS WHO CAN DO 130KG BENCH.Originally posted by Murtabak:haha im not gay lah, i find jurong east gym pretty 'clean'. first time go there tot will see alot of gays , but don see any which is gd
oh ya when i used to go at night, there was this ang moh, i saw him do about 180kg bench press !! of kuz got someone help ar, n 180kg including the olympic barbell weight? i think the bar is 20kg by itself...? -
wah lol u die die must say i gay sia haha... im not lah kao!! i like females!! n sadly jurong east gym seldom see one inside, but the swimming pool there ^^...n if got soccer match got jap girls ^______________^Originally posted by mhcampboy:so u gay la?
dun worry ok... one murtabak pls... -
kidding only nia...Originally posted by Murtabak:wah lol u die die must say i gay sia haha... im not lah kao!! i like females!! n sadly jurong east gym seldom see one inside, but the swimming pool there ^^...n if got soccer match got jap girls ^______________^
so where is my murtabak?
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ya man! u nvr see tt ang moh b4 meh?? lol i must say he kinda look like brock lesnar to me haha. he also did the seated row full plate....Originally posted by forum_dude:R U SURE?? THE MOST I SAW IN JURONG EAST ARE 2 MALAYS WHO CAN DO 130KG BENCH.
for 6 reps. damn it man im still far
got another ang moh maybe u got see b4...hes much smaller size than the 180bench one, but i saw him doing military press 60kg...which is one 20kg plate each side? including i think is 20kg from the olym bar?
haha n i saw ur post u said got big indians at jurong gym...haha i saw them b4 they are like forever at the smith machines one -
ah u go ur nearest coffeeshop indian store ah...tell the uncle u noe this guy call Murtabak he will knowOriginally posted by mhcampboy:kidding only nia...
so where is my murtabak?