shoulder injured

• chrisbenoit

  26 Jul 06, 04:43

  my shoulder has been injured for many days. Just a slight pain when I harden it. How can I get well faster?
• dal2010

  26 Jul 06, 10:08

  rest it...if pain persists see a doc
• Simon Dean

  26 Jul 06, 15:50

  Rest
  Ice(Apply)
  Cream(Rub on)
  Exercise(Do some very light slow movements to recover it)