Big guys, big weights, bad form.

• Simon Dean

  11 Jun 06, 20:32

  Seriously i wonder how do some people get so big and lean with atrocious form.I will show you a few videos/photos to attest to it.
  
  http://www.youtube.com/watch?v=afA1a3tX_mc&search=nasser
  
  the only thing with okay form was the cable rows and dumbbell presses.
• donotclose

  12 Jun 06, 01:03

  i think it because they carry super heavy weights.
  and also, steroid also play a part.
• chrisbenoit

  12 Jun 06, 10:49

  dont take steroids. they screw you up.
• Marco_Simone

  12 Jun 06, 12:36

  The first exercise Nasser is doing seems to be a partial bent over row cum partial Romanian deadlift cum partial upright row.
  
  Well,some people have the genetics mah,just touch the weight a bit only can grow like weed.
  
  You people got notice he is using partial reps all the way? It's an advanced training principle to maintain the tension on the working muscles.
• Deportivo

  12 Jun 06, 12:37

  -Chao guniangs-