Veggies keep the mind young
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New research on vegetables and aging gives mothers another reason to say "I told you so." It found that eating vegetables appears to help keep the brain young and may slow the mental decline sometimes associated with growing old.
On measures of mental sharpness, older people who ate more than two servings of vegetables daily appeared about five years younger at the end of the six-year study than those who ate few or no vegetables.
Rest of the story at Discovery News. -
dont seems right...
i like veg and eat them everyday....
but my memory are dropping.... -
bloody no way!
i'd rather be stupid! -
wat type of veggie?
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From the website...Originally posted by Xtrider:wat type of veggie?
Green leafy vegetables including spinach, kale and collards appeared to be the most beneficial. -
i eat lots of vegetables!!!!
but my memory is worse than my grandparents!
die...i think by the time im 40 i wont remember who i am!!