How often do you do...
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join kops..Originally posted by poon cho tang:yeah...like porky
u can do 10km -
Cycling is good...and swimming
Just got myself a bike -
wa kaoz...u do live in a big bungalowOriginally posted by shinta:just walkin from the livin room to my room, i'd start perspiring...
whole house ar.. dun wan.. i'd get heart attack de
imagine.. after moppin the whole livin room 3 times.. cos of some idiotic stain some idiot created, the same idiot threw peanut shells on the floor
den my mother will scold me..
wtf? -
ahahahahaa... that must be quite a sight..Originally posted by poon cho tang:me cannot coordinate well..always got tied up one -
ai wah si meh?Originally posted by monkeybusiness:join kops..
u can do 10km
they all seasoned liows...me only just starting...haben exercise for 8 yrs -
me oso never exercise for quite some time...and tat kops wan me to join him in marathon 10kmOriginally posted by poon cho tang:ai wah si meh?
they all seasoned liows...me only just starting...haben exercise for 8 yrs
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aiyo so kelian.. then juz stick to ur room...better dun risk heart attackOriginally posted by shinta:just walkin from the livin room to my room, i'd start perspiring...
whole house ar.. dun wan.. i'd get heart attack de
imagine.. after moppin the whole livin room 3 times.. cos of some idiotic stain some idiot created, the same idiot threw peanut shells on the floor
den my mother will scold me..
wtf?
u perspire eaily hor.. juz walking only... or ur hse damn big n longggg -
cool.. so how often u swim n cycle??Originally posted by rainee:Cycling is good...and swimming
Just got myself a bike -
good luck thenOriginally posted by monkeybusiness:me oso never exercise for quite some time...and tat kops wan me to join him in marathon 10km -
Swim now not so often...Will be biking everyday soonOriginally posted by BabyLover:cool.. so how often u swim n cycle?? -
i need medicOriginally posted by poon cho tang:good luck then -
ahaha.. their marathon is the slow jogging kind is it?? tink ok bahOriginally posted by monkeybusiness:me oso never exercise for quite some time...and tat kops wan me to join him in marathon 10km -
i think kops can be quite fastOriginally posted by BabyLover:ahaha.. their marathon is the slow jogging kind is it?? tink ok bah
last time he told me his timing...quite fast -
to sch n back? i c alot of pple doing it tooOriginally posted by rainee:Swim now not so often...Will be biking everyday soon -
ohh then u gotta train more first then can join them lorOriginally posted by monkeybusiness:i think kops can be quite fast
last time he told me his timing...quite fast -
yaOriginally posted by BabyLover:ohh then u gotta train more first then can join them lor
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YeaOriginally posted by BabyLover:to sch n back? i c alot of pple doing it too Not very far, but still exercise -
u need a chiropractorOriginally posted by monkeybusiness:i need medic -
wat's tat?Originally posted by poon cho tang:u need a chiropractor -
eh...actually i think i need steroidOriginally posted by poon cho tang:u need a chiropractor -
actually v good for the legs!Originally posted by rainee:Yea Not very far, but still exercise -
Good for tummy or not?Originally posted by BabyLover:actually v good for the legs! -
no u nid nanasOriginally posted by monkeybusiness:eh...actually i think i need steroid -
dunno leh.. juz sitting down..Originally posted by rainee:Good for tummy or not?
tummy def is sit ups lor -
weird...Originally posted by Estee:ahahaah..... dunno leh... jogging just kills my legs.... i feel my small thigh stretching alot until i cannot tahan....
but using the stairs also good...