Originally posted by sLeEpWaLkErInG:
Please refrain from eating too much peanuts during CNY, cos they will eat up your calcium, especialy women cos u all have the monthly thingy, that's y u all need to drink hi-calcium milk or have a good calcium diet. Cos ikan billis (contain calcium), it helps to kill of the depreciation of the peanuts u eat in nasi lemak. Thus, do remember this for your health sake as your bones and teeth need calcium to function properly.
"eat up your calcium", meaning?
can give your source?