Just to share some tips, basically as follows :
When Unwell with fever and/or cough
• Avoid crowded places.
• Do not go to work or school.
• See a doctor and stay at home until you are well.
• Follow your doctor's advice
Cover Your Nose/Mouth
• With a tissue or handkerchief when you cough or sneeze.
Build Up Your Immunity
• Eat more fruit and vegetables, plenty of Vitamin C fruits (oranges/kiwi)
• Drink plenty of water.
• Exercise regularly, at least 20 minutes, 3 to 5 times every week.
• Get enough rest.
Keep Your Environment Clean
• Do not spit on the floor and common areas.
• Throw tissue or litter into rubbish bins.
Of course if there is someone buay zhi tong, do remind him, SARS is a good lesson for us, though not as jia lat, but if everyone do their part, we will have a better environment.