Whey Powder and Flax Oil

• Uncle_MooMoo

  31 May 05, 01:00

  Hi guys, as some of you would remember, I'm a real skinny fellow trying to bulk up.
  
  I heard Whey and Flax is good, any recommendations and price gauge? Thanks
• chunyong

  3 Jun 05, 09:56

  u should get a mass gainer, whey wun bulk u up much and even if it do, it will take a long time.
  
  flaxseed is mostly to prevent cancer, doesn't really help much for training.
  
  i suggest u take "Up Your Mass", been said to be not bad. If keen PM me and i give u the contact, u just go SMS him to ask and stuff.
  
  If u die die want to take whey, i suggest Optimum Nutrition's 100% Whey.
  
  Do visit the URL in my sig
• Uncle_MooMoo

  4 Jun 05, 04:25

  thanks for response, what is "Up your mass"? Product, course, book?
  
  Anyway, what are mass gainers made off?
• chunyong

  5 Jun 05, 13:23

  Originally posted by Uncle_MooMoo:

  thanks for response, what is "Up your mass"? Product, course, book?
  
  Anyway, what are mass gainers made off?

  UYM is a mass gainer but feedback in bulknutrition say the taste is very bad...oh well.
  
  typical massgainer contains sugars and protein....taking Muscle Juice now....not muddy but hard to mix thoroughly.