for general information....especially for those in meditation
Kundalini Chakra explained from youtube
Chakra is a concept originating from Hindu texts and used in Hindu practices. Its name derives from the Sanskrit word for "wheel" or "turning" (cakraṃ चक�रं [ˈtʃəkrə̃], pronounced [ˈtʃəkrə] in Hindi; Pali: cakka चक�क,Thai: จั�ระ, Tamil: சக�கரம�, Chinese: 轮, Tibetan: འ�ོར་ལོ་; khorlo).[1]
Chakra is a concept referring to wheel-like vortices which, according to traditional Indian medicine, are believed to exist in the surface of the etheric double of man.[2] The Chakras are said to be "force centers" or whorls of energy permeating, from a point on the physical body, the layers of the subtle bodies in an ever-increasing fan-shaped formation. Rotating vortices of subtle matter, they are considered the focal points for the reception and transmission of energies.[3] Different systems posit a varying number of chakras; the most well known system in the West is that of seven chakras.
It is typical for chakras to be depicted as either flower-like or wheel-like. In the former, "petals" are shown around the perimeter of a circle. In the latter, spokes divide the circle into segments that make the chakra resemble a wheel (or "chakra"). Each chakra possesses a specific number of segments or petals.
Texts describing the chakras go back as far as the later Upanishads, for example the Yoga Kundalini Upanishad.
Definitions
Although there are various interpretations as to what exactly a chakra is, the following features are common in all systems:
Paramhans Swami Maheshwarananda describes a chakra as:[4]
...[a] powerhouse in the way it generates and stores energy, with the energy from cosmos pulled in more strongly at these points. The main nadis, Ida, Pingala and Shushumna (sympathetic, parasympathetic, and central nervous system) run along the spinal column in a curved path and cross one another several times. At the points of intersection they form strong energy centers known as chakras. In the human body there are three types of energy centers. The lower or animal chakras are located in the region between the toes and the pelvic region indicating our evolutionary origins in the animal kingdom. The human chakras lie along the spinal column. Finally, the higher or divine Chakras are found between the top of the spine and the crown of the head.
Anodea Judith (1996: p. 5) provides a modern interpretation of the chakras:
A chakra is believed to be a center of activity that receives, assimilates, and expresses life force energy. The word chakra literally translates as wheel or disk and refers to a spinning sphere of bioenergetic activity emanating from the major nerve ganglia branching forward from the spinal column. Generally, six of these wheels are described, stacked in a column of energy that spans from the base of the spine to the middle of the forehead, the seventh lying beyond the physical world. It is the six major chakras that correlate with basic states of consciousness...
Susan Shumsky (2003, p. 24) states a similar idea:
Each chakra in your spinal column is believed to influence or even govern bodily functions near its region of the spine. Because autopsies do not reveal chakras, most people think they are a fancy of fertile imagination. Yet their existence is well documented in the traditions of the Far East...
when you understand the symptoms of Kundalini as normal , you will not be readily fleeced/ cheated by people who try to scare you to cough out money to pay for your cure.
For eg, the True Buddha School will try to tell you that you are being possessed , then you will donate more to get rid of the evils they brainwashed you about.