Online Service for Organic Vegetarian
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Organic vegetarian is also another form of loving the environment and for the well beings of mankind. Organic product has no manmade chemical properties added to the earth and crops produce. In this way, it improves personal health and health of planet earth as well. Living beings who are affordable can choose this healthy lifestyle to benefit the environment and in turn, benefit their health.
http://www.vegecountry.com/
Please note that for each order of less than $100 there will be a delivery and handlering charge of $10. Delivery and handlering charges will be weaved off for all orders of $100 or more.
Our retail outlet in Singapore
KBL Organic And Vegetarian Supermart
Blk 406,Tampinese St 41
#01-25, Sun Plaza Green
Singapore 520406.
(Next to Tampinese Polyclinic)
Hoodwood Vegetarian Enterprise
No. 260, Jalan Kota,
34000 Taiping,
Perak, Malaysia.
Tel:(65) 05-807 7955
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i am looking into buying seaweed in Sg. not many supermarket selling.
other than nuts and tofu, vegetable normally don't have much protein, then how animal life got their protein? u can say in the past, animal life started from the sea. so sea vege is the original source of many nutrition. 50% more protein! 10x more calcium!
Seaweed is the secret to super nutrition
Ocean vegetables are getting more and more in demand today mainly due to their many health benefits, and not just because sushi bars have mushroomed in our midst!
- Ocean vegetables are one of Nature’s richest sources of vegetable protein.
- Ocean vegetables provide full concentrations of beta-carotene, chlorophyll, enzymes, amino acids, and fiber.
- Ounce for ounce, along with herbs, they are higher in vitamins and minerals than any other food.
- Ocean vegetables are considered the most nutritionally dense plants available in the planet!
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1. When compared to plants that grow on land, sea vegetables are 10 to 20 times higher in vitamins, minerals and amino acids. Seaweed nutrition is found to be higher than land vegetables.
2. The Japanese variety Hijiki (also known as hiziki), arame, and wakame contain 10 times the calcium of milk.
3. When compared to the iron available in beef, sea lettuce has 25 times more, hijiki 8 times more, and wakame and other kelps, four times more.
4. Love sushi? Nori, the dark sea vegetable sheet used to wrap those delectable Japanese rice rolls, can pack a walloping protein content as high as 25-50% of its dry weight – the highest of any ocean vegetable. It also high in Vitamin A which is recommended for maintaining good eyesight.
5. The natural iodine in seaweeds is an easy, nontoxic way to meet the iodine requirement in your diet. The symptoms of iodine deficiency include chronic fatigue, apathy, dry skin, intolerance to cold, weight gain, and enlargement of the thyroid (goiter). These symptoms are the same as those of thyroid hormone deficiency.
According to noted herbalist, Dr. Ryan Drum, you would have to eat about 40 lbs of fresh vegetables and/or fruits (that's a lot of veggies!) to get as much iodine as you would from 1 gram of whole leaf kelp.
6. Forget the fad diets. The only way to lose and maintain your weight is to eat healthy and exercise daily. Ocean vegetables help by breaking down the fat and flushing it out of your system. It helps you get in shape and stay that way!
7. Sick and tired of those daily allergies? Your weak immune system provides the never-ending runny nose and symphonic sniffing and sneezing every morning. Strengthen your immune system and you greet the day clog-free! One of the most appreciated seaweed benefits by allergy sufferers.
8. Seaweed naturally slashes your risk of a heart attack. Its nutrients clear the plaque in your arteries. This does not entitle you to eat all the fatty foods you want! You still have to maintain a healthy lifestyle. Read more about a healthy lifestyle through diet here: Diet Health at Live Healthy Guide.
9. Seaweed is high in fiber. Our colons rejoice when they get their daily dose of it! Seaweed cleans our digestive system: it soothes, disinfects, and nourishes distressed surfaces; helps out with the metabolism of lipids; and maintains a healthy balance of digestive yeasts and bacteria in the intestines.
10. Regular intake of ocean vegetables not only make our inner organs healthier, but also gives us glossier hair and luminous skin. Consider this one of those freebie seaweed benefits, particularly vitamin A. Who wouldn't want to have noticeably healthy hair and skin?
11. The naturally occurring sodium found in several types of seaweed bathes our body with rich salty nourishment, needed by our glands to communicate with one another. It also assists in the proper functioning of our nerves and muscles. Yes, salt is healthy when taken in moderation. Eat too much, and you're in trouble, health wise, that is.