Words of Dzogchen
Tulku Thubton Rinpoche
November 8 & 9, 2003
During
the teachings visualize that each of us is in a mandala and we are all
Dakas and Dakinis and the teachings are from the Buddha. Unsurpassable
tantra yoga teachings.
Every
moment needs to be infused with this awareness of transformed world.
You will leave with a sacred outlook. We go into retreat to practice -
it’s not a school. Interaction with sangha and teacher, the teachings,
prayers, meditation –is all practice.
Doha
is the Sanskrit word for Vajra Song. These songs are mystical songs
written by those in the state of Dharmakaya mind. The following
commentary is on the Doha called the Words of Dzogchen.
Dzogchen
teachings are vast. They describe the pervasive reality of the essence
of all things. Universal essence. Oneness, not plural. The nature of
reality which never changes. The Primordial Buddha. Buddha is not a
person at all. From Dzogchen perspective, it’s the Dharma of the
concept. Lonchenpa is one of the great lamas of Dzogchen. He says that
once we realize Dzogchen we are on the top of the mountain. You can see
all the other mountains and you understand the essence and wisdom of all
the teachings. You can never understand the nature of reality unless
you’re on the Dzogchen path.
Once
you realize the Buddha Samantabhadra, you are free from suffering.
Samantabhadra is the self-arising Buddha. No biography. No Colors.
Realizing your own true nature – rigpa – that pervades all existence.
Nirvana and Samsara, gods and sentients beings, hatred and loved. All is
the manifestation of Buddha Samantabhadra. If you get this, you’d be
out dancing and singing instead of sitting here in painful lotus
position!
Utopian
spiritual abstractions? Seems like it because we are bound to our
ordinary conceptions. We’re obscured by deeply rooted karmic imprints in
our consciousness through countless lifetimes. We’re trying to clean
this big mess through meditation, retreats, sadhanas. They all help to
overcome this tendency of egoism and karmic obscurations.
We
don’t have to go anywhere, be anywhere to experience dharmata, rigpa.
Everywhere is actually Dharmata paradise. All beings are Buddha
Samantabhadra in immeasurable miraculous reality. Humans, especially
those who are seeking spiritual nirvana, are in a hurry to attain
enlightenment. To run away from suffering by transcending their body or
their life. Samsara – and nirvana – are not outside. They are in our
consciousness.
One
of the vows you take at Dzogchen initiation is to believe that samsara
is not real. That’s one of the reasons that Dzogchen practitioners are
the happiest people. All matters.
Look for Samsara. You can’t find it.
Dzogchen
is a way of abiding in Rigpa or Buddha awareness. Self-arising
awareness. Not an ordinary awareness. It exists already in your
consciousness. Not produced by mantras…it’s simply there. Like Mount
Rainier behind the clouds. Rigpa is behind the ego and mental
obscuration of the 84,000 kleshas. Buddha mind is always with you even
when you’re angry or suffering or depressed which comes from self-hatred
and not realizing your true nature. When you’re judgmental against
yourself, you’re judgmental against all others.
We
can always go to Rigpa to rest. Great Dzogchen lamas welcome tragedies.
We’re tragedy phobics – that’s why we depend so much on insurance.
We’re constantly running from tragedy. Without suffering, there’s no
dharma. It provides us the opportunity to cultivate the noble path.
Tragedy is not the enemy that we perceive it to be. It also is a
manifestation of our consciousness. It enhances our practice. It’s
sharpens our meditation and realization. If you realize you have rigpa
while you're suffering any more enlightened, you are free from Samsara.
Timeless Time
State
of consciousness which transcends time. Time does not exist. We can’t
experience timeless time when we’re caught up in the past and future.
Rigpa is a momentary experience similar to a momentary sensation. It is
the present awareness of the realization of everything.
Timeless Awareness
The
past and future only exist in the relative world. The ultimate truth
is the Dharmadatu. In the realm of relative truth there is the existence
of time birth and death. We are tormented by these beliefs. Time, as
well as ego, passed, and future He is illusory in the realm of rigpa.
You abide in the single present moment. There is neither Good nor bad,
samsara or nirvana, meditator or ego. Only constant awareness; wisdom
time. Beyond any conception. The present time is the primordial time.
The suffering. We are living in this time every moment. When we get
distracted we grasp to the illusory objects as if they were real. We
project into the future and create anxiety. There is no future. This
is the only moment that exists. This is the present and last moment.
Belief in the future is a difficult habit to break. This can only be
experienced through meditation.
The Ground
The ground of all things is not nirvana, not samsara, happiness or suffering, good or bad.
Beyond
conceptual understanding. Nirvana is an idea. The ground is not an
idea. It exists every moment ... the awareness we are experiencing
right now. The ground of all things is the source of all things. Where
all things dissolve eventually. Everything, positive or negative, is
manifestation of the zhi-awareness that is residing in all of us.
Luminous consciousness. Free of concepts. The source of samsara and
nirvana is present in each of us every moment. Our supreme consciousness
has 1) mental obscurations (sees objects as solid) and 2) is free of
all conditions; peaceful. When we experience our fantasy thoughts and
get caught up in them, there is also Buddha mind, utterly pure and
luminous. All conflicting emotions arise from the ground and dissolve
back into the ground. There is no duality between what arises and the
ground. Everything is you. “I’m the Buddha and I’m the sentient being”.
“I’m the Everything”. I’m the earth & I’m the Heaven.” Once realized
or glimpsed, there is nothing more to realize. It’s what Buddha
realized.
No
truth to be realized no samsara to be rejected. Liberation is not a
place or condition that you can acquire. All the effort of running from
something we don’t want or running to something we think we want is
pointless. By realizing shi we can have the ultimate rest. The ultimate
vacation. Liberation is very simple. Rest. Retired forever. Not
tormented by exertion and effort. Even great meditators sometimes
overexert and strive too hard for enlightenment. Exertion itself is
suffering; egoism.
Dzogchen
talks of four levels of meditation. All phenomena is exhausted,
dissolved in the place of Dharmatu. Chiusasa – the highest level. There
are living masters who have arrived at that level of realization.
Literally living in a different dimension.
You
can always remain in the state of zhi even through the six bardos of
sleeping, meditating, dying. You no longer are trying to choose one
condition or another. Everything is equal manifestation of the ground.
No judgments, no preferences. While living in the awareness you purify
your karma.
Mind
is not mind. It is luminous awareness. So taught the Buddha.
Consciousness cannot be grasped. Like god, it cannot be comprehended.
Inexpressible. It is the essence of the Buddha mind in all of us – our
true identity. Everything else is illusory. You are not your blue jeans.
That would be quite sad if you identified with your tee-shirt or blue
jeans. But that is what we are doing. Our body was no different from the
blue jeans.
What
is different from personality and Buddha nature? Personality is a
collection of your perceptions, ideas, projections, political and social
preferences, gender and so on. Dzogchen goes beyond-breaks down –this
ego-structure so we can actualize our true essence of the Buddha
Samantabhadra. Divine pride (different from ordinary pride) is to be
convinced that we are Buddha Samantabhadra. Knowing that we are already
the Buddha. How to realize this? We must go beyond the current
ego-structure.
Enlightenment
is not a place to go or to become. It’s an awakening to our tru essence
of Buddha Samantabhadra. There is an original face prior to birth and
kleshas and suffering. Gzhi rigpa awareness; clear light awareness.
Empty
your consciousness; be ready. Then when the Dzogchen teachings are
given, a person can recognize this nature. Remember the times during
teachings when you have completely let go of fear of death, fear of
letting go of ego. Wisdom of enlightened wisdom is non-attachment.
Source of all freedom, awareness, dignity, integrity, knowledge. Letting
go of attachments to possessions and ideas, pride, ego, concepts about
even dharma, enlightenment. Practice “No Dzogchen Dzogchen”. Buddhism
beyond Buddhism. Transcends. Universal.
The Ground, the Path, and Fruition
Ground Dzogchen. “No Dzogchen Dzogchen”. All pervasive, pure awareness. The true essence. Timeless reality, non-duality.
Path.
Systemized traditions of the teachings. Based on rules and disciplines
and commitments in order to manifest the ground. Transformation is
required. We must prepare. There needs to be a rocket to fly through
space.
Techok – cutting through. Entering into Dharmatu meditaion and glimpsing on the spot without process. Waken immediately.
Thogal – leaping over. Visionary path. Practice deity visions visualization. Very rare teaching.
Fruition.
Actual attainment of Buddhahood
Actual attainment of realization of yourself as Buddha Samantabhadra
Actual attainment of rainbow body at death.
Meditation
is a mental process to develop the transcendent nature mind.
Conventional meditation is analytical. It requires constant effort to
chase after something. In Dzogchen meditation, no exertion should be
made. Rather to rest in the natural state of consciousness. It comes
naturally. Completely content in the present moment. You don’t look for
anything else. Nature of consciousness is already enlightened. Rest in
the treasure house of all attributes the highest Buddha paradise.
Meditation chases after you as if you have an aura which is always with
you. You don’t restrain yourself. It arises naturally. However, this is
not easy. All worry, hatred, anger drops away.
Vajra Posture
Chant
Hum. Everything, the universe becomes of the nature of hum. Visualize
from your heart, fire that consumes the ego-related ideas, forms &
concepts. When you are no longer able to sustain the posture, lie down
on the floor and rest in the non-conceptual mind.
Ignorance can be permanently deleted from our life. Our true essence is what is permanent.
Vajrayana
means diamond path. Diamond means precious and indestructible. There is
a diamond-like Buddha entity in all of us. Personality and ego are
illusory, not real. Therefore not permanent. Realization of this nature
mind comes about unexpectedly.
Dzogchen understanding of coming into samsara
We lost primordial wisdom and ended up taking mental state of mind in samsara.
1)
Unconsciousness
is the root of samsara. We are obscured by mental conditions. Ma rigpa.
No light of awareness; delusional, temporarily stained. This becomes
rooted in our mind (Bakchaks). That’s not who we are. Not the real
consciousness. Dharma is a cleansing of the obscurations. Like the
clouds moving away from the mountain. Burdens of habitual tendencies
take a long time to overcome.
2)
Dualist
mind begins to polarize objects as appearances. Everything is
miraculous appearance. The dualistic mind sees them as separate from our
conscious. External, objectives, attachments, aversion, grasping,
aversion and attachment.
Everything
is appearance. “It’s Happening”. It’s neither good nor bad. It’s
happening. Rain or shine, “It’s raining”. Neither favorable or
unfavorable.
You
see an object then separate it form yourself not realizing it is part
of the supreme source. This can get expensive. You feel attachment and
fear that someone will take the object. You label things naming things
that are unnamable. This is the greatest sin! Original sin. That’s when
you fall from the heaven of Dharmatu. Instead, experience the oneness
between you and the object.
Enlightenment
can occur suddenly when there’s synchronicity. When you become
exhausted in the infantile dharma. Striving for enlightenment “out
there” is based on dualism. This is infantile. Allow yourself to be
exhausted. (The vajra posture is designed to allow this physical and
mental exhaustion.) Then the realization can be spontaneous. Buddhism is
a hard work religion. But Dzogchen uses language like ‘allow yourself
to be exhausted’. We’ve been working hard spiritually through countless
lifetimes. Running a spiritual marathon during meditation instead of
completely immersing yourself in the relaxation.
Ask
yourself what you are trying to gain. There is no great meaning of
Life. Right here, right now is the meaning of life. Our ego is always
trying to succeed at something. Constant striving for the future to fill
the emptiness and loneliness we’re trying to run from. All we look for
is already residing within. The true essence, the true awareness, is in
all of us.
Gjhi
– ground; rigpa; source of all. Like air. Self-arising awareness. All
inner and outer phenomena arise and dissolve into it. Make prostration
to everything. All is manifestation of the Buddha. Pay homage and honor
EVERYTHING. Even illness and tragedy.
Jhena – manifestation of ground
Ground Rigpa – pervades the consciousness of all sentient beings. Shines upon all. Essence of ALL is sacred.
Path Rigpa – glimpsed through Dzogchen meditation.
Dzogchen
practice includes the vajra posture, sky gazing (does not require
rituals or sadhana. This can lead to unity with supreme awareness), 9
breath exercise.
9 Breath Exercise
Always begin meditation with this exercise. It is a yoga to clean the channels and balance the chakras.
Sit
in lotus posture. Vajra mudra. Imagine the central channel from the
navel to the crown open so clean wisdom energy can travel smoothly.
Everything can then be experienced.
Press both hands at base of channels at thigh level.
Inhale.
In a circle motion bring right hand up to cover right nostril.
Exhale. Visualize all karmic obscurations expelled.
Same with Left Hand/left nostril
Press both hands again at base of channels at thigh level.
Repeat three times (9 rounds)
Then
do refuge (take refuge in self-awareness essence), bodhichitta, guru
yoga sadhana (visualize diety in your heart. Fire dissolves leaving
space for love.)
Sky Gazing
Read Prayer of Samantabadhra
Place
palms on knees. This is the mudra of resting in awareness of
unconditioned consciousness. Rest; relax, demonstrates the most
important wisdom.
Keep
body straight for synchronizing central channel. Consciousness is
therefore straight. Awakening mind can arise spontaneously. Initiated as
noble sun or daughter by Buddhas and Bodhisattvas. If not straight,
prana energy will be imbalanced. Sitting in Vajra posture is a very
subtle art. Very subtle movement makes huge difference in subjective
balance in your meditation.
Outer Sky, Inner Sky, Secret Sky
Outer
Sky is the empty space around us. Blue sky. Vast space. You must stare.
Eyes as wide as you can. Simply look at space in front of you. Thoughts
arise. You don’t judge them or reject them or get attracted to good
thoughts no matter how transcendent. Our duty is to be the observer. To
witness. To simply observe. You may experience pain or emotional
dullness. Regard all as equally clear.
Experience
the one taste. Truly liberating. The peacefulness experienced is called
Inner Sky. From which you can experience Buddha mind. You can see
through walls and see different dimensions. Love grows for all sentient
begins and you can embrace all living beings.
If
you find yourself attached to an emotion, use “PHAT” loudly with all
your strength to shake up, cut through. To bring back to awareness. That
awareness is called the Secret Sky.