Resting in the River

• Isis

  21 Apr 10, 19:15

  Hi apparently the link that i shared previously does not stayed link to the article.

  Here is another link to the article which i will like to share:

  http://www.breathwork.be/Articles/Buddhist/Resting-in-the-River-by-Thich-Nhat-Hanh/

  Resting in the River

  By Thich Nhat Hanh

• wisdomeye

  22 Apr 10, 13:47

  Thanks Isis,

  I felt more peaceful juz reading this article.... when i was in school, environment was very competitive, the instinct to struggle was very very strong... it took me years after coming out of that environment to realise how tense i was and also to learn to relax... really took years.

  nowadays young people are more and more into this direction... which is not healthy i feel... and so before learning to meditate on insight meditation, always feel that it's good to first learn to slow down, calmness, stability or shamatha...

  now i'm too laid back... hee hee