I need some wines now.Originally posted by InnoHippo:http://www.cbc.ca/story/science/national/2006/06/19/grapes-melatonin.html
Grape skins used to make red wine are rich in melatonin, Italian scientists have found. The findings could help explain why people reach for a bottle of red wine to wind down at night, since the hormone tells the body when it's time to sleep.
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