INSOMNIA

• sbst275

  29 Apr 05, 15:53

  Originally posted by jusgal:

  ya me like that loh

  Stressed lor
• sbst275

  29 Apr 05, 15:54

  Originally posted by Axelheat755:

  notice how guys sleep so fast after a night of "bed exercise" ?
  
  but that could also be due to loss of protein la

  Is it?
  
  Then why women can still stay awake?
• jusgal

  2 May 05, 10:16

  these few days long weekend wanna sleep hor. then kenna wake up by my brother....
  
  
• jusgal

  7 May 05, 10:05

  can't sleep for 1 week le.
  
  think it may be due to work stress...
  
  
  
  
• AngZangGui

  7 May 05, 10:20

  Originally posted by jusgal:

  can't sleep for 1 week le. think it may be due to work stress...

  Got a period of time when I was working, everyday sleep 10/11 pm to next day 2.30/3am...got once my father even ask me why I was talking to myself when I'm sleeping, then later sleep on bus for about 1 hr again.
  
  Think you may be too stress liao, try to do some simple exercise.
• jusgal

  7 May 05, 10:22

  Originally posted by AngZangGui:

  Got a period of time when I was working, everyday sleep 10/11 pm to next day 2.30/3am...got once my father even ask me why I was talking to myself when I'm sleeping, then later sleep on bus for about 1 hr again.
  
  Think you may be too stress liao, try to do some simple exercise.

  maybe boss keep add workload
• SGpork

  7 May 05, 10:23

  cant slp?
  
  go run then.
  
  or on the com..play game
  
  
• chonsou

  7 May 05, 10:25

  Originally posted by jusgal:

  maybe boss keep add workload

  what's your work sia? so stressful?! change job la!!
• jusgal

  7 May 05, 10:30

  Originally posted by chonsou:

  what's your work sia? so stressful?! change job la!!

  accounts fullset. + admin
• chonsou

  7 May 05, 10:41

  Originally posted by jusgal:

  accounts fullset. + admin

  i'm not scaring u but insomnia is no joke! it can lead to depression and all....i just attended a friend's funeral 2 months ago...she fell off from her 10th storey house. no one knows if she jumped down or she just fell while opening the window...but everyone knows she's suffering from depression --> and it all started from insomnia!!!
  
  so u'd better change job or find a way to release your stress....
• jusgal

  7 May 05, 10:48

  Originally posted by chonsou:

  i'm not scaring u but insomnia is no joke! it can lead to depression and all....i just attended a friend's funeral 2 months ago...she fell off from her 10th storey house. no one knows if she jumped down or she just fell while opening the window...but everyone knows she's suffering from depression --> and it all started from insomnia!!!
  
  so u'd better change job or find a way to release your stress....

  no worries...i stay at 2nd floor nia
• chonsou

  7 May 05, 10:49

  Originally posted by jusgal:

  no worries...i stay at 2nd floor nia

  really? so do i!!!
• coolger03

  7 May 05, 10:50

  Originally posted by jusgal:

  no worries...i stay at 2nd floor nia

  so, the real problem is that u r too stressed, that's why u r having insomnia is it?
  find ways to release ur stress lah.... yoga? pilates?
• chonsou

  7 May 05, 10:52

  Originally posted by coolger03:

  so, the real problem is that u r too stressed, that's why u r having insomnia is it?
  find ways to release ur stress lah.... yoga? pilates?

  i heard sEx is a good way to release stress too!!!!
• jusgal

  7 May 05, 10:53

  Originally posted by coolger03:

  so, the real problem is that u r too stressed, that's why u r having insomnia is it?
  find ways to release ur stress lah.... yoga? pilates?

  CG i think of learning blading
• sbst275

  7 May 05, 21:27

  Poor jus
• AngZangGui

  7 May 05, 22:40

  Originally posted by jusgal:

  CG i think of learning blading

  Go for it if you are interested... doing things that interest you can help to take away stress. I always get a good night sleep after practising taijiquan.
• RaTtY81

  7 May 05, 22:43

  u all stay at 2nd floor hot anot ah? i stay at 4th floor hot like hell... when i stayed at 8th floor not as hot as now
• gurei

  7 May 05, 23:05

  wad i do
  is drink alcohol (abit loh)
  or cold milk
  den relax
  like stretch abit
  let ur mind go
  den can slp....
  most impt is relax.....
  dun tink
  even so
  think abt the gd stuf....
  perhaps wad nice foodies u wanna eat the next day lah..... blah blah
• chonsou

  8 May 05, 00:28

  Originally posted by RaTtY81:

  u all stay at 2nd floor hot anot ah? i stay at 4th floor hot like hell... when i stayed at 8th floor not as hot as now

  of cos hot la!!! some more a lot of mozzy visit!!!!
• Axelheat755

  8 May 05, 21:59

  Originally posted by sbst275:

  Is it?
  
  Then why women can still stay awake?

  they dun do so much exercising and they dun lose protein?
• Axelheat755

  8 May 05, 22:01

  Originally posted by jusgal:

  CG i think of learning blading

  u should stick to jogging..
• sbst275

  9 May 05, 08:14

  Originally posted by Axelheat755:

  they dun do so much exercising and they dun lose protein?

  Maybe...
  
  Anyway, mostly the guys are the ones doing it
• chonsou

  9 May 05, 13:47

  Originally posted by Axelheat755:

  they dun do so much exercising and they dun lose protein?

  u mean....s.exercise?
• Axelheat755

  9 May 05, 15:12

  Originally posted by chonsou:

  u mean....s.exercise?

  Bed Exercise...
  
  hmm.. actually not really confined to bed....