INSOMNIA
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cannot sleep again
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loan u a hammer, wack yrself like crazy when u can't sleepOriginally posted by jusgal:cannot sleep again
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Hmm..try seeking medical attention lor..Originally posted by jusgal:cannot sleep again
I think u too stressed up liao lar.. -
work stress mahOriginally posted by rabbit10:Hmm..try seeking medical attention lor..
I think u too stressed up liao lar.. -
I not enough sleep
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learn not to bring home your work stress??Originally posted by jusgal:work stress mah
Learn to be "dun care" attitude? -
u help me wack lah...how can i wack meself?Originally posted by Kenashi:loan u a hammer, wack yrself like crazy when u can't sleep 
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sleeping pills you will sleep like a babyOriginally posted by jusgal:cannot sleep again
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Not true for all people....Originally posted by crazy monkey:sleeping pills you will sleep like a baby
I do know of people who took it yet still can't sleep!
The power of mind over body... -
tried before. but think no gd for healthOriginally posted by crazy monkey:sleeping pills you will sleep like a baby -
issit ? even half a pill is quite effective.Originally posted by pqr:Not true for all people....
I do know of people who took it yet still can't sleep!
The power of mind over body... -
u need a bf.Originally posted by jusgal:cannot sleep again -
What u working as?Originally posted by jusgal:work stress mah -
i think initially half pill may be good enough but as time goes by...without dealing with the root cause, even 2 or more pill is useless.Originally posted by crazy monkey:issit ? even half a pill is quite effective. -
still can't sleep well
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wow.. it has been quite some time since you last got some good sleep. have you seen a doc? or maybe you can try swimming or jogging after work. poping a little piece of chocolate or listening to soothing music helps you to fall asleep too. give it a try.Originally posted by jusgal:still can't sleep well -
MSG, caffeine & sugar can cause your mind to b overly active, try cutting down on these in the evening, it works 4 me....hope this helpsOriginally posted by jusgal:still can't sleep well
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think must take pills le. almost a month le
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why dun care? without enough sleep may lead to many health problem...u know especially your moodsOriginally posted by mistyblue:fairly long ... can't remember... don't really care.
Just know that its getting depressing. -
ask the bmt ppl how they get to sleep so fast...
they do all the physical training
so the answer is ...
when u shag enuff, u go to sleep fast
so... do more exercise -
but then how do u explain people who are so so tired but still cannot sleep ler?Originally posted by Axelheat755:ask the bmt ppl how they get to sleep so fast...
they do all the physical training
so the answer is ...
when u shag enuff, u go to sleep fast
so... do more exercise -
ya me like that lohOriginally posted by pqr:but then how do u explain people who are so so tired but still cannot sleep ler? -
they tired mentally but physically not yetOriginally posted by pqr:but then how do u explain people who are so so tired but still cannot sleep ler?
so do a bit of exercise will get u in the right mood for sleep -
notice how guys sleep so fast after a night of "bed exercise" ?
but that could also be due to loss of protein la