how to gain weight?

• skinnybeanie

  17 Feb 04, 11:22

  Originally posted by wuming78:

  u wan to have something yet dun wan to put in the necessary effort. arm exercises while watching tv? hope tt is not ur only game plan.

  nah.. that's not my only game plan.
  Will go for regular swims. but thot that i can put the time watching tv to better use - multi-tasking
• Inzaghi

  17 Feb 04, 11:23

  Originally posted by skinnybeanie:

  muz show off your 6 pecs to us wor

  hiyo, tat one u can see on magazines mah..y wan me to show off huh??..
• skinnybeanie

  17 Feb 04, 11:34

  Originally posted by Inzaghi:

  hiyo, tat one u can see on magazines mah..y wan me to show off huh??..

  mags and real-life different mah
• Inzaghi

  17 Feb 04, 11:38

  Originally posted by skinnybeanie:

  mags and real-life different mah

  sama sama lar....n i dun think i will wanna train on tat too much..too xiong liao..always stomach wanna cramp..
• skinnybeanie

  17 Feb 04, 11:39

  Originally posted by Inzaghi:

  sama sama lar....n i dun think i will wanna train on tat too much..too xiong liao..always stomach wanna cramp..

  mana sama sama?
  then y u wanna meet and go out wif girls, just carry photos can already. Free some more
  
• Inzaghi

  17 Feb 04, 11:43

  Originally posted by skinnybeanie:

  mana sama sama?
  then y u wanna meet and go out wif girls, just carry photos can already. Free some more
  

  hiyo..tat's diff mah.......how can compare lar..
• skinnybeanie

  17 Feb 04, 11:43

  Originally posted by Inzaghi:

  hiyo..tat's diff mah.......how can compare lar..

  why not? :
• Inzaghi

  17 Feb 04, 11:48

  Originally posted by skinnybeanie:

  why not? :

  tell me, how to compare huh??..
• skinnybeanie

  17 Feb 04, 11:49

  Originally posted by Inzaghi:

  tell me, how to compare huh??..

  uh.. uh... i also dunno ...
  
  eh, thot u got mogas training?
• Inzaghi

  17 Feb 04, 11:52

  Originally posted by skinnybeanie:

  uh.. uh... i also dunno ...
  
  eh, thot u got mogas training?

  in the afternoon lar..think got lotsa cargo details to learn..jialat, sure big headache..
• skinnybeanie

  17 Feb 04, 11:52

  Originally posted by Inzaghi:

  in the afternoon lar..think got lotsa cargo details to learn..jialat, sure big headache..

  since not ops, shouldn't need to learn cargo details isn't it?
• Inzaghi

  17 Feb 04, 11:57

  Originally posted by skinnybeanie:

  since not ops, shouldn't need to learn cargo details isn't it?

  hmm..not ops details lar..more on finance details lor...
• F.O.S

  17 Feb 04, 15:23

  My experience in putting on weight or mess.
  
  Best effective way at least 5-6 Kgs in a month
  Stop smoking and drink for 1 month
  Try eat rice every meal (more rice than food)
  Get a tub of Carbohydrate at about $80 (GRC) 3 times a day
  A tub of Proteins about $50 (GRC) 3 times a day
  Eat fruits and drink lots of water
  
  Moderate way to gain 3- 4 Kgs in a month
  Continue to smoke and drink
  Night Life
  Do as the above BEST way
  BUT remember to drink more WATER
  
  Simple and easy way 2kgs just like me half a year
  Eat, sleep, smoke, fXck.
  Everything I do but take me 9 months to finish the above 2 tubs
  
• skinnybeanie

  17 Feb 04, 15:35

  Originally posted by F.O.S:
  My experience in putting on weight or mess.
  
  [b]Best effective way at least 5-6 Kgs in a month
  Stop smoking and drink for 1 month
  Try eat rice every meal (more rice than food)
  Get a tub of Carbohydrate at about $80 (GRC) 3 times a day
  A tub of Proteins about $50 (GRC) 3 times a day
  Eat fruits and drink lots of water
  
  Moderate way to gain 3- 4 Kgs in a month
  Continue to smoke and drink
  Night Life
  Do as the above BEST way
  BUT remember to drink more WATER
  
  Simple and easy way 2kgs just like me half a year
  Eat, sleep, smoke, fXck.
  Everything I do but take me 9 months to finish the above 2 tubs
  [/b]

  whoa.. i dun smoke, so the smoking part is out for me.
  as for the protein.. hmm.... think all of it will end up at my tummy...
  
  hmm.... think i eat more nutriciously and exercise...